why your having high blood glucose levels and pre-diabetic symptoms?


● Miss taking your diabetes medicines 

● Eat too much 

● Don’t get enough physical activity 

● Have an infection 

● Get sick 

● Are stressed

● Take medicines that can cause high blood glucose 

testing of glucose in home by wireless Continuous glucose monitoring  devices.

Have any symptoms of diabetes then who is part of your healthcare team

A team of health care providers can also improve your diabetes care. In addition to a primary care provider, your health care team may include

● an endocrinologist for more specialized diabetes care

● a dietitian, a nurse, or a certified diabetes educator— experts who can provide information about managing diabetes

 ● A counselor or mental health professional

●A pharmacist

● A dentist

● An ophthalmologist or an optometrist for eye care

● A podiatrist for foot care

progression  of diabetes leads to several complications and symptoms please see it in custom prepared image

Diabetic symptoms
 complication on different organs

Action steps-3 to beat diabetic symptoms

Track your glucose levels

Track your readings and Keep a daily record of

 • your blood glucose levels

 • the times of day you take insulin

• the amount and type of insulin you take

 • what types of physical activity you do and for how long

 • when and what you eat • whether you have ketones in your blood or urine

• when you are sick

ACTION STEPS-2 TO BEAT DIABETIC SYMPTOMS

Action Steps If You Don’t Take Insulin

• Follow your healthy eating plan.

• Don’t skip meals, especially if you take diabetes medicines, because your blood glucose levels may drop too low.

• Read more about how to handle low blood glucose, also called hypoglycemia, in the section “Learn about High and Low Blood Glucose Levels.”

• Eat several small meals during the day instead of big meals.

Difference between Type-1 and Type-2 diabetes

	Type 1 Diabetes	Type 2 Diabetes
Etiology	Autoimmune	Peripheral insulin resistance
Formerly known as	IDDM	NIDDM or “adult onset” diabetes
Age of onset	Younger	Older
Obesity	Rare	Common
Family History	Rare	Common
HLA association/Genetic association	Yes	No
Ketosis	Yes	No
Insulin resistance	No	Yes
Presence of body’s own insulin	No	Yes
Respond to Oral Agents	No	Yes

Pedometer to track your steps

Get pedometer to track and sync your steps

Benefits of pedometer

• Supervised Walking using a pedometer was found more effective in improving quality of life and general wellbeing for Asian Indians with Type-2 diabetes.

• Keeping a record of your steps can help you gauge how much activity you are getting or how far you are walking each day.

• It also gives you a starting point to help you set goals. You can gradually increase your steps or the minutes you walk each day from there.

•  Pedometer may lead to more realistic assessment and motivation to Type-2 diabetes individuals in everyday physical activity.

• And finally a good pedometer can empower patients to be more fit-friendly.

Action plan-1 to beat diabetes





Action Steps If You are already on Insulin

• Follow your healthy eating plan.

• Don’t skip meals, especially if you’ve already taken your insulin, because your blood glucose levels may drop too low.

 • Learn more about how to handle low blood glucose, also called hypoglycemia, in the section “Learn about High and Low Blood Glucose Levels.

Daily i will update actions plan to beat diabetes  go through it in next post

What are the signs and symptoms of diabetes? The signs and symptoms of diabetes are

● Being very thirsty

● Urinating often

● Feeling very hungry

● Feeling very tired

● Losing weight without trying

● Sores that heal slowly

● Dry,itchy skin

● Feelings of pins and needles in your feet

● Losing feeling in your feet

● Blurry eyesight

prevalence of diabetes around world

Diabetic people in world (in millons)

wireless checking and automatic sync to your phone

WHY Do I Need to Check My Blood Glucose?

Managing your diabetes by setting blood glucose goals Your doctor will help you set goals, sometimes called targets, for your blood glucose levels. These are the ranges of numbers that your blood glucose should fall within most of the time. Research has shown that keeping your blood glucose as close to your targets as possible can prevent or slow the complications of diabetes. Although diabetes is a condition that does not go away, it can be managed by healthy eating, being active and, if needed, taking medication. How self-monitoring helps you checking your own blood glucose gives you the information you need to answer these important questions:

 • Is your blood glucose in its target ranges most of the time?

 • What is your blood glucose level — too high, too low, or right on target?

• How can I correct an out-of-target blood glucose level?

• Do you need to take action to correct blood glucose that is too high or low?

 • What changes can you make in the way you eat, take your medication or increase your activity that may improve your blood glucose readings?

Digital devices for self monitoring glucose specially US FDA cleared

1.Dexcom G4 PLATINUM (Pediatric) Continuous Glucose Monitoring System 

2. Animas Vibe System - P130007

3. Dexcom G4 PLATINUM (Pediatric) Continuous Glucose Monitoring System - P120005/S002

4. Glucowise it is under process to get US FDA nod

sync glucose is for to beat diabetes lets join blog