Pedometer to track your steps

Get pedometer to track and sync your steps

Benefits of pedometer

• Supervised Walking using a pedometer was found more effective in improving quality of life and general wellbeing for Asian Indians with Type-2 diabetes.

• Keeping a record of your steps can help you gauge how much activity you are getting or how far you are walking each day.

• It also gives you a starting point to help you set goals. You can gradually increase your steps or the minutes you walk each day from there.

•  Pedometer may lead to more realistic assessment and motivation to Type-2 diabetes individuals in everyday physical activity.

• And finally a good pedometer can empower patients to be more fit-friendly.