Apple raw with skin

Apple calories and Nutrition facts 

Nutrient	Unit	1Value      per 100 g
Proximates
Water	g	85.56
Energy	kcal	52
Protein	g	0.26
Total lipid (fat)	g	0.17
Carbohydrate, by difference	g	13.81
Fiber, total dietary	g	2.4
Sugars, total	g	10.39
Minerals
Calcium, Ca	mg	6
Iron, Fe	mg	0.12
Magnesium, Mg	mg	5
Phosphorus, P	mg	11
Potassium, K	mg	107
Sodium, Na	mg	1
Zinc, Zn	mg	0.04
Vitamins
Vitamin C, total ascorbic acid	mg	4.6
Thiamin	mg	0.017
Riboflavin	mg	0.026
Niacin	mg	0.091
Vitamin B-6	mg	0.041
Folate, DFE	µg	3
Vitamin B-12	µg	0
Vitamin A, RAE	µg	3
Vitamin A, IU	IU	54
Vitamin E (alpha-tocopherol)	mg	0.18
Vitamin D (D2 + D3)	µg	0
Vitamin D	IU	0
Vitamin K (phylloquinone)	µg	2.2
Lipids
Fatty acids, total saturated	g	0.028
Fatty acids, total monounsaturated	g	0.007
Fatty acids, total polyunsaturated	g	0.051
Fatty acids, total trans	g	0
Cholesterol	mg	0
Other
Caffeine	mg	0